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عن عائشة قالت قال رسول الله ﷺ تخيروا لنطفكم وانكحوا الاكفاء وانكحوا اليهم
سنن إبن ماجه كتاب النكاح
From ‘Aishah who said: The Messenger of Allah (SAW) said: Choose favorably for your semen drops [nutafikum], and have marital relations with the most suitable, and have relations with them.
Sunan Ibn Majah, The book of marital relations
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