Shakal ibn Humaid said: I went to the Prophet (SAW) and I said: Oh Messenger of Allah, teach me an invocation for seeking refuge that I can use to seek refuge. And so he grabbed me by the shoulder and said: Say this: Oh Allah! Truly I seek refuge in you from the evil of what I hear, the evil of what I see, the evil of my tongue, the evil of my heart, and the evil of my semen. That is, his crotch.